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Hatha Yoga with Evan

April 23, 2019 @ 6:00 pm - 7:15 pm

A routine of Asana, Pranayama and Meditation to bring yourself into balance and harmony. “Hatha” is the combination of “Ha” meaning the Sun and “Tha” meaning the Moon. Hatha Yoga is the path of balancing the opposites within us: the sun and moon, the yin and yang, the head and the heart, the ida and pingala energy channels. When the opposites are united a profound sense of awareness and relaxation results allowing you to be more yourself.

Evan Larkin, a longtime practitioner and teacher, will be guiding the class every Tuesday from 6 – 7:15 pm

Please arrive 5 min before class to situate yourself
Bring a Yoga Mat if you have one (There are mats if you do not have one)
Cost of attendance: $10

Details

Date:
April 23, 2019
Time:
6:00 pm - 7:15 pm
Event Categories:
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Venue

Aurora Healing Arts
109 4th Ave SE, Gainesville, Florida 32601 + Google Map