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Wim Hof Method Workshop

April 28 @ 11:00 am - 3:00 pm

In this 4-hour workshop you will be introduced to the Wim Hof Method in a fun, exciting and safe way to help you achieve your goals whether they are in regard to your health, fitness, mental clarity, or countless other areas.
You will be taught how to explore the autonomic parts of your mind and body in a practical way to see benefits immediately!
Boost your overall level of health.
Learn the same techniques that The Iceman used to: climb Mount Everest in shorts, control his immune system against a powerful endotoxin, and many other feats and use them in your daily life.
Cost of attendance: $85
RSVP at the button below (limited spots available)
Bathing suit
Yoga mat (preferred)
Water bottle
Bio: Stevie is a saxophonist, yoga instructor, and Wim Hof Method Certified Instructor who has a profound passion for helping others find joy in life by reaching their optimal strength and health. He has worked as a musician on cruise ships and Broadway tours for 7 years until moving to Gainesville in 2013 where he runs a catering company in addition to teaching yoga, WHM and playing music. Stevie is excited about sharing the Wim Hof Method with YOU to help you unlock the greatness that lies inside of you.
You can see this amazing video of the recent research and evidence of this breathing method and how it influences the immune system in a way not though possible before: https://www.youtube.com/watch?v=A6jqaALpEFM&feature=youtu.be
Also, see more info at wimhofmethod.com


April 28
11:00 am - 3:00 pm
Event Categories:


Aurora Healing Arts
109 4th Ave SE, Gainesville, Florida 32601 + Google Map