We invite you to join us for this Breathwork Immersion Group on the 3rd Thursday of each month from 6-8pm.
Madhavi will facilitate a Breathwork Immersion Group. For those who might not know, Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This is done by oxygenating the body through regulated breathing techniques. Examples of what you may experience are:
-higher energy levels -better sleep
-negative emotions cleanse
-sense of overall well-being
-feelings of joy and calmness
Breathwork is a wonderful healing modality that many medical practitioners are beginning to use with their patients. It is great for anyone of any age and physical condition. Being an experienced breathwork practitioner for ten years, Madhavi creates a safe, supportive environment for emotional release for even the shyest of people. Whether you need a refresh for the mind, or to let go of something you’ve been holding on to for a while, this immersion is for you. Everyone leaves a breathwork session feeling energized and uplifted!
Pre-register here and get $5 off.
What to bring: Yoga mat/pad, blanket & water
Parking is in the empty lot to the west of the building or GRU parking lot.
Aurora accepts cash, charge or venmo